Apple - 60 cal
Almond milk (cup) - 60 cal
Asparagus (cup) - 27 cal
Baby bel cheese - 60 cal
Blueberries (½ cup) - 40 cal
Broccoli (cup) -45 cal
Cabbage (cup) - 15 cal
Cauliflower (cup) - 30 cal
Carrots (cup) -50 cal
Celery (cup) - 20 cal
Cinnamon (tbsp) - 19 cal
Cucumber (cup) - 16 cal
Egg - 74 cal
Grapes (10) - 40 cal
Grapefruit (½ fruit) - 45 cal
Kiwi - 45 cal
Lemon - 17 cal
Lettuce (cup)- 5 cal
Mushrooms (cup) - 20 cal
Mustard (tbsp)- 10 cal
Orange - 45 cal
Onion (cup) - 40 cal
Peach - 35 cal
Peanut butter (tsp) - 31 cal
Peppers (cup) - 60 cal
Pickle (½ cup) - 7 cal
Pineapple (½ cup) - 41 cal
Plum - 35 cal
Potato (½ cup) - 60 cal
Spinach (cup) - 10 cal
Strawberries (cup) - 45 cal
Watermelon (cup) - 46 cal